Tuesday, August 2, 2011

Five Pounds, Auto Free

Like most guys my age, 40-something, I could stand to lose 10+ pounds. The point came home in my last checkup, when the nurse remarked about my blood pressure. Not worried about blood pressure? Check out this site, on the effects of hypertension, from the Mayo Clinic. Hmmmm .... Bike or Die.
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2 comments:

  1. UnknownAugust 2, 2011 at 11:08 AM

    So are you biking it everywhere this month? Will you take the bus at all, or carpool?

    ReplyDelete
  2. naturalbillAugust 2, 2011 at 12:45 PM

    Hey Tom, wait until it is sixty something and that 10 turns to 20 even though you ARE exercising (almost auto free) Fun ahead bro!

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